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Athletic Therapy

Athletic therapy focuses on the effective treatment of musculoskeletal (muscles, bones, and joints) conditions. Athletic therapists adhere to the sports medicine model of care. They treat a wide range of clients, from professional athletes to the weekend warrior, using manual therapy, modalities, and correct biomechanical exercise and movement. The treatments may vary but the objective doesn’t:... Read More

Athletic therapy focuses on the effective treatment of musculoskeletal (muscles, bones, and joints) conditions. Athletic therapists adhere to the sports medicine model of care. They treat a wide range of clients, from professional athletes to the weekend warrior, using manual therapy, modalities, and correct biomechanical exercise and movement. The treatments may vary but the objective doesn’t: An athletic therapist’s goal is to help people return to their usual activities at the highest level possible, whether that means playing competitive sports or performing daily living activities.

Athletic Training

Athletic Training is a 1-on-1 session that focuses on achieving your strength goals safely and efficiently. Each training program follows the Overload Principle. The Overload Principle in training means that to improve, you must consistently and gradually challenge your body with a workload greater than what it's accustomed to, leading to adaptation and progress.

Registered Massage Therapy

Massage therapy consists of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments, and joints for the purpose of optimizing health. Massage has a therapeutic effect on improving circulation, mobility, reducing muscle tension, and increasing relaxation. Patient function can be developed, maintained, and improved; and physical dys... Read More

Massage therapy consists of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments, and joints for the purpose of optimizing health. Massage has a therapeutic effect on improving circulation, mobility, reducing muscle tension, and increasing relaxation.
Patient function can be developed, maintained, and improved; and physical dysfunction, pain, and the effects of stress can be relieved or prevented through the use of massage therapy.

Amjad Albaghdadi

Amjad participated in vigorous physical activities and sports from a very young age. He was picked by his grade 1A teacher to represent his classmates on the soccer team and compete against his 1B and 1C classmates with the whole school in attendance. Excelling in sports gave Amjad confidence, happiness, and a sense of well-being from a young age. Amjad experienced a few injuries while playing competitive soccer including a fractured ankle bone, an inner thigh muscle tear, and multiple ankle twists that he had to overcome throughout his life to be able to move like he was always used to. With the goal of learning about human biomechanics and to learn about movement injury prevention and recovery, he pursued a Human Kinetics degree at University of Ottawa, then went further to complete a second degree in Athletic Therapy at Sheridan College. He also completed education in Massage Therapy, and courses in Fascial Stretch Therapy, Mobilization of the Neuroimmune System and Olympic Weightlifting Training.

Amjad is working with the general active population as well as high-level athletes to help them return to their normal daily activities and to achieve peak performances in their sports and physical activities.

Amjad’s work focusses on movement longevity and achieving optimal sport and physical activity performances through sound biomechanics training and recovery programs that are backed by his science education and evidence-based practices.

Amjad participated in vigorous physical activities and sports from a very young age. He was picke... Read More

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Located at: 510 Queens Quay W, Toronto
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Need Help? 4164081226 info@symmetrymotions.com